What You Need:
For the Base-
1/2 Cup Rolled Oats
1/2 Cup Nut Mylk
1-2 Tbsp Flaxseeds
1-2 Tbsp Chia Seeds
1/2 Cup Nut Mylk
1-2 Tbsp Flaxseeds
1-2 Tbsp Chia Seeds
(Optional) Added Toppings-
Banana
Maple Syrup or Brown Sugar
Crunchy Granola
1 tbsp Nut Butter
Vegan Chocolate Chips
Berries
Maple Syrup or Brown Sugar
Crunchy Granola
1 tbsp Nut Butter
Vegan Chocolate Chips
Berries
Overnight oats are a great, protein-packed option for people on the go. Prep your oats the night before by mixing your ingredients together in a jar. Over time, you will be able to eyeball how much liquid you like in the oats. Place in your fridge overnight before consuming. Sometimes we even like to prep a few jars of the base for a few weekday breakfasts and wait to add toppings until we are ready to eat.
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